My Life Needs
Am I satisfied with my life as it is today?
Dissatisfied -4 -3 -2 -1 0 1 2 3 4 Satisfied
Dissatisfied -4 = Severe , -3 = Moderate, -2 = Mild, -1 = Low
0 = Neither
1 = Low, 2 = Mild, 3 = Moderate, 4 = Very Satisfied
If there are areas of your life where you do not feel satisfied, what can you do to to make you feel satisfied? What do you need more of? What do you need less of? What actions do you need to take so you can be feel satisfied.
Listed below are the areas of life. How do you feel about where you are in each of these areas in your life. Are there areas where you need to take positive actions so you can be more satisfied with your life? List the actions you can take. Which goals require money? How much money do you need to fund these goals?
Physical Self
Diet
Activity/Exercise
Personal hygiene
Sleep
Prescription medication
Non-Physical Self
Spiritual
Mental
Emotional
Judgment
Choices
Actions
Consequences
Non-Physical Relationships (Other People, Places, and Things)
People
Family
Friends
Co-workers/Consumers
Neighbors
Places
Shelter
School
Work/occupation/Grow personal business
Social
Religion
Recreation/leisure
Legal
Things
Time
Money
Physical Objects
Transportation
Equipment
When we take positive actions to fill needs in each department of our life, we enjoy life.